Ecotopia Chill Out Notebooks
A$9.95
A5 writing and colouring notebooks with thread sewn pages. Each notebook features ecological lined paper with a colouring section for some mindful moments.
Contents:
32 pages of Animal themed colour in pages on white "Art Stock" paper
128 pages of lined white note pages
Color:
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Studies have revealed that Colouring-In has many positive benefits to humans of all ages. Some include:
Helps de-stress
Activates both parts of the brain
Helps reduce anxiety
Is a form of active meditation
Sparks creativity