The sustainability of internal wellbeing and how this effects our creative output.

Our body and mind are precious, yet so often throughout our days we forget that we even have a body. We become a floating head, a brain walking around on sticks of bone and muscle until we are eventually tired and irritated for “no good reason”…

This Scandinavian word has become somewhat of a legendary myth in contemporary society, in connection to the often-fantasised collective of the “happiest countries in the world”. It’s a word that’s hot on trending scales yet seldom understood as being more than owning some nice furniture, cozy blankets and sitting under dim lights with tea…

Think back to when you made a wish before you blew out the candles on your birthday cake. The same idea applies to candle magic, only instead of just hoping for your wish to come true, you're declaring your intent.

No matter what stage and state of life we find ourselves in, we will crave a shift of perspective once in a while from our daily life patterns. How often that while is, is unique to each of us and the way we live. Perhaps it is a daily craving for a moment’s escape – for others, it might be a longer time-scale between routine and repose.