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ECOTOPIA — the Articles

Monthly Digest, Bite-Size, Numerology and Ecotopia News articles, our page is frequently updated with the newest happenings in our Ecotopia Universe.

Check back with us regularly for new articles; or subscribe to our newsletter to receive notifications when our articles are published. We never send more than 3 updates a month (in the aim of contributing to slower inbox).

Tread lightly; live well. The articles are best served warm with a cup of tea, coffee or cacao.

High by the Beach... on Serotonin!
Bite Size Kirsten Milenko Bite Size Kirsten Milenko

High by the Beach... on Serotonin!

Serotonin release is triggered by Sunlight shining directly into our eyes, so let's take off our shades for a moment and let that joyous light fill us entirely, fontanelle to toe, illuminate and enlighten our whole being.

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Process and Provenance
Bite Size Kirsten Milenko Bite Size Kirsten Milenko

Process and Provenance

When we speak of 'wholistic', reminding of the spirit of things, supporting the things you love, We are speaking of sustainability, ethics, the environment and practices that support these things.

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Sacred Frankincense
Bite Size Kirsten Milenko Bite Size Kirsten Milenko

Sacred Frankincense

In Spring, while the sap is rising, the resin is harvested from the side of the tree that faces the setting sun. During the Autumn season, when the life forces draw back into the roots, the resin is taken from the sunrise side of the trees. This ancient biodynamic practice simply follows the cycle of Nature and allows the trees to rest and recover between harvesting seasons.

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Quarantini Time - The Ecotopia Way
Bite Size Kirsten Milenko Bite Size Kirsten Milenko

Quarantini Time - The Ecotopia Way

While we re-calibrate to restricted living and working from home, we can easily put some core nutritional building blocks in place to support the foundation of our immune system. It’s time to be gentle with ourselves while we attempt to digest the enormity of what’s currently happening in our world.

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The Ethics of Sandalwood
Bite Size Kirsten Milenko Bite Size Kirsten Milenko

The Ethics of Sandalwood

When I think of the Sandalwood tree, tall, majestic and towering comes to mind. In reality, however, the world’s most hunted tree is small, modest, shrub-like…

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Moon Swings
Bite Size Kirsten Milenko Bite Size Kirsten Milenko

Moon Swings

Just like the moon rules all body's of water on Earth, it also influences the liquid nature of our spiritual being, swings our mood and plays our emotional register.

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